16
In case you show any of the above symptoms and
you wonder if maybe you need help, it would be ad-
visable to fill out the following questionnaire. This
is a short questionnaire to determine the presence
or absence of symptoms that may interfere with the
development of your normal life. After filling it out,
follow the scoring instructions and, if you get a score
higher than indicated, then it would be advisable for
you to seek professional support from a psycholo-
gist specialized on victims of terrorism.
Instructions: Below you
will find a series of issues
that people sometimes face, as
a result of being exposed to highly
stressful experiences. Please read
each one of them carefully and
circle the number on the right that
best indicates how much that
issue has bothered you in the
last month.
P C L - 5
7
7. PTSD Checklist for DSM-5 © F. W. Weathers, B. T. Litz, T. M. Keane, P. A. Palmieri, B. P. Marx, and P. P. Schnurr – National Center for PTSD,
USA, 2013. Spanish adaptation: J. Sanz, M. P. García-Vera, P. Altungy, B. Reguera, R. Navarro, C. Gesteira, N. Moran and J. M. Shultz - School of
Psychology, Complutense University of Madrid, Spain, 2016.
In the past month, how much were you bothered
by:
Not at
all
A little
bit
Modera-
tely
Quite a
bit
Extrema
damente
1. Repeated, disturbing, and unwanted memories of
the stressful experience?
0
1
2
3
4
2. Repeated, disturbing dreams of the stressful
experience?
0
1
2
3
4
3. Suddenly feeling or acting as if the stressful
experience were actually happening again (as if you
were actually back there reliving it)?
0
1
2
3
4
4. Feeling very upset when something reminded
you of the stressful experience?
0
1
2
3
4
5. Having strong physical reactions when something
reminded you of the stressful experience (for
example, heart pounding, trouble breathing,
sweating)?
0
1
2
3
4
6. Avoiding memories, thoughts, or feelings related
to the stressful experience?
0
1
2
3
4