PSYCHOLOGICAL SELF-HELP GUIDE FOLLOWING A TERRORIST ATTACK
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What is happening to me? Is it normal that I feel this way? |
6 |
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What am I supposed to think? |
7 |
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What physical symptoms are deemed normal? |
8 |
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What am I supposed to feel? |
9 |
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What am I supposed to do? |
10 |
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What is the expected evolution of these reactions? |
12 |
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Do I need help? |
14 |
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What can i do? |
18 |
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Is important to lean on others? |
19 |
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How can I find support in others? |
20 |
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How can I provide support? |
22 |
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How can I control this sense of unease? |
22 |
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How can I deal with the memories of the attack and feared situations? |
26 |
|
Interacting with children |
29 |
|
Need for psychological assintance to victims of terrorism |
32 |