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SELF-HELP GUIDE FOLLOWING
A TERRORIST ATTACK
T
This guide has been created with the goal of helping those
somehow affected by a terrorist attack. We thank you in ad-
vance for its dissemination, so that it can reach and help as
many people as possible.
This guide will help you to better understand what you are possibly
going through. If you have suffered a terrorist attack, either directly
or indirectly, you may be probably considering questions such as
the following:
What is happening to me? Is it normal that I feel this way?
What am I supposed to think?
What am I supposed to feel?
What physical symptoms are deemed normal?
What am I supposed to do?
What is the expected evolution of these reactions?
Do I need help?